Mark 11:22-23 “Have faith in God,” Jesus answered. “Truly I tell you, if anyone says to this mountain, ‘Go, throw yourself into the sea,’ and does not doubt in their heart but believes that what they say will happen, it will be done for them.” Buzzword is a trendy or fashionable word or phrase, often an item of jargon that is used at a...
Category: Spiritual Motivation
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22 July 2025 – Guard Your Heart – Part 7
Proverbs 4:23 “Above all else, guard your heart, for everything you do flows from it,” The Heart Foundation gives us various tips to protect our heart. Balanced diet, physical activity, weight management, stress management, good sleep, quitting smoking and drinking are some recommendations. High blood pressure, cholesterol, smoking, inactivity, obesity, diabetes, excessive stress and other...
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21 July 2025 – Guard Your Heart – Part 6
Proverbs 4:23 “Above all else, guard your heart, for everything you do flows from it,” Self-pity is self-absorbed sorrow over one’s own troubles and challenges. Entitlement mentality, disappointments and unmet expectations are the main causes of self-pity. It is a “why me?” mentality and excessive focus on misfortunes and mishaps with a sense of hopelessness....
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20 July 2025 – Guard Your Heart – Part 5
Proverbs 4:23 “Above all else, guard your heart, for everything you do flows from it,” Offence is a very strong emotion of resentment brought about by a perceived insult, disrespect or disregard to a person’s honour, ideological beliefs or public image. Unhealed offence will build into a stronghold of bitterness and rage. It is an...
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19 July 2025 – Guard Your Heart – Part 4
Proverbs 4:23 “Above all else, guard your heart, for everything you do flows from it.” Normal heart rates for adults range from 60 to 100 beats per minute. Low heart rate can cause dizziness, lightheadedness, or fatigue. Measuring the heart rate is a quick and important vital sign to assess our overall health. Slow heart...
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18 July 2025 – Guard Your Heart – Part 3
Proverbs 4:23 “Above all else, guard your heart, for everything you do flows from it,” ‘Heart Care’ is a terminology that is widely used by medical professionals to reiterate awareness, strategies and practices that promote and maintain a healthy heart. A heart condition can affect and weaken the other parts of the body. Heart conditions...
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17 July 2025 – Guard Your Heart – Part 2
Romans 4:23 “Above all else, guard your heart, for everything you do flows from it,” Our heart is a vital organ which pumps lifeblood into all the organs of the body to deliver oxygen and nutrients and to remove waste. The heart muscles function like a powerful pump that never stops from the time we...
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16 July 2025 – Guard Your Heart – Part 1
Proverbs 4:23 “Above all else, guard your heart, for everything you do flows from it,” Our heart is like our safety locker where priceless valuables are stored. Our inner convictions—faith, values, and beliefs—spring from the heart. The thoughts and motives shape the actions and the character of a person. The thoughts we meditate become the...
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15 July 2025 – Hey Siri – Part 7
Daniel 10:12 Then he continued, “Do not be afraid, Daniel. Since the first day that you set your mind to gain understanding and to humble yourself before your God, your words were heard, and I have come in response to them. The most common uses of Siri are to send messages and make calls, hands...
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14 July 2025 – Hey Siri – Part 6
Matthew 4:11 Then the devil left Him, and behold, angels came and ministered to Him. Siri is used for controlling various settings on Apple devices such as volume, brightness, and accessibility features, Homekit devices etc. Siri can execute commands such as “Hey Siri set volume to 70”, “Hey Siri, brighten the screen”, “Hey Siri, turn...