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12 January 2026 – Stretch – Part 5

Joshua 10:12 On the day the Lord gave the Amorites over to Israel, Joshua said to the Lord in the presence of Israel: “Sun, stand still over Gibeon, and you, moon, over the Valley of Aijalon.” So the sun stood still, and the moon stopped, till the nation avenged itself on its enemies. Stretching beyond...

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11 January 2026 – Stretch – Part 4

Matthew 17:19-20 Then the disciples came to Jesus in private and asked, “Why couldn’t we drive it out?” He replied, “Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing...

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10 January 2026 – Stretch – Part 3

Esther 4:16 “Go, gather together all the Jews who are in Susa, and fast for me. Do not eat or drink for three days, night or day. I and my attendants will fast as you do. When this is done, I will go to the king, even though it is against the law. And if...

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09 January 2026 – Stretch – Part 2

Jonah 1:3 But Jonah ran away from the Lord and headed for Tarshish. He went down to Joppa, where he found a ship bound for that port. After paying the fare, he went aboard and sailed for Tarshish to flee from the Lord. Stretching avoids hurting our muscles and tendons. It helps in preventing injuries...

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08 January 2026 – Stretch – Part 1

2 Kings 6:1-2 The company of the prophets said to Elisha, “Look, the place where we meet with you is too small for us. Let us go to the Jordan, where each of us can get a pole; and let us build a place there for us to meet.” And he said, “Go.” Stretching before...